25th October 2013 The school run, waking up late, University or the “I’ll eat later” excuse are not justifiable reasons to skip one of the most important meals of the day. During one’s dormant state, the body has been deprived of food for a number of hours. It is significantly important that you fuel your body in order to function efficiently throughout the day. Additionally, the likelihood of binging on sugar ridden snacks as a supplement for skipping breakfast decreases greatly. Our bodies crave sugar…Continue Reading “Breakfast Alternatives”